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Self-Acceptance in Real Life: Embracing Your Good, Your Messy, and Everything In Between
Photo by Jason Leung on Unsplash There’s a particular kind of tired that comes from trying to be better all the time, a spiritual exhaustion that creeps in when self-improvement quietly turns into self-rejection wearing a linen robe and holding a journal. We don’t usually notice when it happens because it looks so virtuous on the outside. Reflection, growth, awareness, healing — all good things, until they’re used as a subtle way of saying not like this, though, not yet, not

Suzanne Butler
Jan 259 min read


The Risk of Vulnerability (and the Risk of Avoiding It)
On What We Think Vulnerability Is Photo by Adrian "Rosco" Stef on Unsplash Vulnerability is often spoken about as though it were a single, deliberate act, something we choose and then step into with intention, as if it were a doorway rather than a condition of being human. We picture it as disclosure, as courage made visible, as the moment when something private is finally brought into the light and named, and because of that we quietly assume it must always be bold, emotion

Suzanne Butler
Jan 189 min read


The Looking Glass Self -Seeing yourself through your own eyes
The moment you realise you’re not actually looking at yourself Photo by Chandler Cruttenden on Unsplash There comes a moment — sometimes quietly, sometimes with a jolt — when you realise you’re no longer seeing yourself directly. Instead, you’re seeing a version of you reflected back through other people’s reactions, expectations, beliefs, and disappointments. It’s subtle at first. You start adjusting your tone. Softening your opinions. Questioning your instincts. Explaining

Suzanne
Dec 21, 20255 min read


Feeling the Feels of Happiness (even when you know its temporary)
Photo by Samuel Regan-Asante on Unsplash I want to remind you of something simple, and maybe a little radical, especially if you’ve learned to brace yourself against good moments. You are allowed to enjoy happiness even when you know it won’t last. You don’t need certainty, guarantees, or proof that things will stay this way in order to let yourself feel what’s here now. Happiness doesn’t ask for permanence in exchange for permission; it only asks for your presence. Somewher

Suzanne
Dec 14, 20253 min read


If You’re Struggling During the Holidays, Read This: a compassionate love letter from tarot.
Photo by Juli Kosolapova on Unsplash When the Holidays Feel Heavier Than They Look If you’re struggling right now — really struggling, in a way you can’t quite articulate, or in a way that feels quieter than people around you seem to understand — I want to begin by saying this: you’re not doing anything wrong. There’s nothing defective, dramatic, or “too much” about the way you’re feeling. The holidays have a way of amplifying everything. Joy gets louder, yes, but so does ex

Suzanne
Dec 7, 202512 min read


When Someone Dumps Hate Into Your Day (and How Tarot Helps You Remember Who You Are)
Photo by Andre Hunter on Unsplash When Someone Else’s Bad Mood Lands on Your Lap There are days when you’re moving through the world with a fairly stable mood, minding your own business, perhaps even feeling quietly optimistic about the hours ahead, and then someone appears and derails the entire energy of your day in under ten seconds. It might be the colleague who responds to your perfectly innocent “morning” like you’ve personally offended their ancestors, or the stranger

Suzanne
Nov 23, 20254 min read


Tarot for Becoming Who You Already Are (Sort Of)
Photo by Frankie Cordoba on Unsplash It started, as these things often do, with a mildly existential cup of tea. I’d just finished a reading — one of those sprawling spreads where every card seems to wink at you like it’s in on a cosmic joke you don’t quite get — and I caught myself asking (out loud, because why not), “So… when exactly do I become my highest self?” The cards, of course, said nothing. Just a very smug-looking Magician and a reversed Eight of Pentacles staring

Suzanne
Nov 9, 20254 min read


Tarot for Gratitude: The Healing Art of Noticing What’s Working
Photo by Donald Giannatti on Unsplash Gratitude has a lovely reputation — all soft light and serenity quotes — but anyone who’s tried to practice it honestly knows it can be a little trickier than that. It’s easy to be grateful when things are going smoothly, when your tea is hot and your tarot spread looks promising. But when life feels heavy, uncertain, or just… mildly chaotic? Gratitude can feel like one more thing you’re failing at. That’s the funny thing about gratitude

Suzanne
Nov 2, 202510 min read


Tarot Through Time: Healing with Your Past, Present, and Future Selves
Photo by Shelby Bauman on Unsplash One of the quiet wonders of tarot is how it bends time. You sit with your deck, shuffle, lay down the...

Suzanne
Sep 21, 202514 min read


Meeting the Inner Child: A Gentle Map
Photo by Senjuti Kundu on Unsplash When people hear the phrase inner child , it can conjure all kinds of images: a fragile, wounded part...

Suzanne Butler
Sep 8, 202515 min read


When the Shadow Creeps Into the Spread: How Your Shadow Shows Up in Your Tarot Readings
Photo by Stefano Pollio on Unsplash Let’s set the scene. Candles lit. Playlist vibing. You’ve done a little grounding, maybe shuffled...

Suzanne Butler
Aug 27, 202512 min read


From the Fool to the World: How Tarot Maps the Messy Magic of Healing
The Fool’s Journey & the Healing Path: A Not-So-Straight Line to Wholeness Photo by Jo Woods on Unsplash Let’s begin at the...

Suzanne Butler
Aug 20, 202516 min read


The Power is You: Healing Through Tarot as an Act of Self-Agency
Introduction: Where the Magic Truly Begins Photo by Austin Ban on Unsplash There is something quietly electric about the moment a tarot...

Suzanne Butler
Jul 30, 20256 min read


Daily Tarot, Daily Tune-In: A Practice of Quiet Magic
Photo by Sam Jotham Sutharson on Unsplash There’s something exquisitely unremarkable about the moment it happens. A mug of coffee...

Suzanne Butler
Jul 16, 20257 min read


Reversals Aren’t Negative—They’re Invitations: Reframing 'Bad' Tarot Cards
Tarot reversals have a bit of a reputation problem. You know the look: someone turns over the Ten of Swords—reversed—and their face...

Suzanne Butler
Jul 10, 20256 min read


What the Cards Know That You’re Avoiding: Using Tarot for Radical Honesty
Tarot as a Tool for Inner Growth The Quiet Truth Beneath the Shuffle There is a moment just before dawn when the sky turns a pale,...

Suzanne Butler
Jul 1, 20256 min read


Healing Tarot Framework: A Guided Path to Inner Peace
When people think of tarot, they often picture a mysterious tool for divination or fortune-telling. But for me, tarot represents...

Suzanne Butler
Jun 24, 20256 min read


Understanding the Symbolism of Tarot's Major Arcana
Tarot cards have fascinated people for centuries. They serve as powerful tools for insights and self-discovery, with the Major Arcana...

Suzanne Butler
Jun 14, 20254 min read


Symbolism and Themes of Transformation in Tarot
Tarot cards are steeped in symbolism and offer profound insights into our lives. Through archetypes and imagery, tarot not only presents...

Suzanne Butler
Jun 9, 20254 min read


Transition and Transformation in Tarot Readings
Tarot readings are powerful tools for personal insight and guidance. Among the many themes present in tarot, the concepts of transition...

Suzanne Butler
Jun 9, 20254 min read

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